Layered Overnight Oats with Fruits

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits – healthy and delicious!

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits - healthy and delicious! | manilaspoon.com

My family loves breakfast and we consider it the major meal of the day – the meal that propels us throughout the day.

As you can imagine it’s not just a piece of bread and coffee. Having grown up in an Asian household, I am used to breakfast with rice, eggs, and some meat – yes, quite heavy.

While I continue to serve hot and cooked breakfast to my family, I am glad that for busy, crazy days I have a delicious and healthy alternative that requires barely 5 minutes of prep and best of all may be done the night before!!!

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits - healthy and delicious! | manilaspoon.com

Hurrah for Overnight Oatmeal!!! I have done this previously and my family has enjoyed this a few times already but I actually never wrote a post about it despite it being so popular! But, it’s better late than never, right?

Perhaps because it got eaten so quickly so there was never much of a chance to photograph the food! 🙂 So yesterday, I woke up earlier, and yay – I finally got a photo of it!

What I love about this recipe is not just the ease but its versatility. You can use whatever fruits are in season, your favorite sweetener, and also dairy-free alternatives.

You can even add some of your favorite nut butter in the mix, too! So, the possibilities are endless! If you don’t fancy layering, simply mix the fruits with the oatmeal in the bowl the next day.

Either way, I am sure you will enjoy this and you can be happy you are feeding your family something delicious and healthy, too!! 🙂

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits - healthy and delicious! | manilaspoon.com

Layered Overnight Oats with Fruits

By: Manila Spoon

July 29, 2016

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits - healthy and delicious! | manilaspoon.com

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits – healthy and delicious!

FOR FULL RECIPE & INSTRUCTIONS and to PRINT, SEE RECIPE CARD BELOW.

WHAT ARE THE INGREDIENTS FOR LAYERED OVERNIGHT OATS WITH FRUITS?

  • 1 cup rolled or old-fashioned Oats
  • 1 cup Milk, or to taste
  • 6 oz Blueberry or plain Yogurt
  • 2-4 Tablespoons Chia Seeds
  • 1 teaspoon Vanilla Extract
  • 2 Tablespoons Honey, or to taste
  • Fruits that are in season like Blueberries, Strawberries and Peaches


HOW DO YOU MAKE LAYERED OVERNIGHT OATS WITH FRUITS?

  1. In a bowl mix together the oats, milk, yogurt, chia seeds, vanilla extract and honey. Refrigerate overnight or for at least 2 hours. Layer the oats and fruits in a jar or simply mix together everything in a bowl. Enjoy immediately.

Yield: Serves 4
Prep Time: 5 Minutes
Cooking Time: 0 Minutes
Total Time: 5 Minutes plus chilling time

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits - healthy and delicious! | manilaspoon.com

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Layered Overnight Oats with Fruits

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits – healthy and delicious!
Course Breakfast
Cuisine American
Keyword easy overnight oatmeal recipe, how to make overnight oatmeal, layered overnight oatmeal, overnight oatmeal in a jar, overnight oatmeal with chia seeds, overnight oatmeal with fruits added, overnight oatmeal with yogurt
Prep Time 5 minutes
Chill 8 hours
Servings 4
Calories 203 kcal
Author Manila Spoon

Ingredients

  • 1 cup rolled or old-fashioned Oats
  • 1 cup Milk, adjust amount to taste
  • 6 oz Blueberry or plain Yogurt
  • 2 tablespoons (up to 4 tbsp) Chia Seeds
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Honey, adjust amount to taste
  • Fruits that are in season, like Blueberries, Strawberries and Peaches

Instructions

  1. In a bowl mix together the oats, milk, yogurt, chia seeds, vanilla extract and honey. Refrigerate overnight or for at least 2 hours. Layer the oats and fruits in a jar or simply mix together everything in a bowl. Enjoy immediately.
Nutrition Facts
Layered Overnight Oats with Fruits
Amount Per Serving
Calories 203 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 13mg4%
Sodium 45mg2%
Potassium 262mg7%
Carbohydrates 30g10%
Fiber 4g17%
Sugar 14g16%
Protein 7g14%
Vitamin A 144IU3%
Vitamin C 0.4mg0%
Calcium 176mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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3 Comments

  1. August 1, 2016 / 9:29 am

    We are all about the overnight oats at the moment too and these look beautiful. I love how you have packed them with fruit.

  2. Barbara Heiting
    January 21, 2023 / 11:16 am

    Do you cook the oatmeal first?

    • abigail
      Author
      January 23, 2023 / 9:19 pm

      No. No need.

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