Italian Sausage, Kale and White Bean Soup

In 30 minutes you have a delicious, nutritious and hearty soup for the whole family –  Italian Sausage, Kale and White Bean Soup. Easy recipe,…

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Sautéed Kale with Bacon and Garlic

Who says Kale cannot taste good? Add some bacon and garlic and you’re all set – Sauteed Kale with Bacon and Garlic. Naturally, gluten-free and low-carb!

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Fruity Kale Salad with Asian Vinaigrette

So many of us, I assume, already know the health benefits of Kale so I will not repeat all that information here. And if I am wrong in…

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