Go Back
+ servings

Creamy Butternut Squash and Italian Sausage Soup 


Creamy Butternut Squash and Italian Sausage Soup is the ultimate cozy fall dinner. Sweet roasted squash, savory sausage, and herbs create a comforting bowl of flavor.
5 from 1 vote
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Appetizer, Dinner, Soup
Cuisine American
Servings 8 people
Calories 397 kcal

Ingredients
 

  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 1½ to 2 pounds sweet Italian sausage, removed from casings
  • 1 teaspoon salt, or to taste
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon ground sage
  • 1 teaspoon dried thyme
  • 1 large butternut squash, about 3 pounds, peeled, seeded, and sliced
  • 2 bay leaves
  • 6 cups chicken stock or broth
  • 2 tablespoons balsamic vinegar
  • 10 oz fresh or frozen baby spinach, optional
  • ½ cup heavy cream, or more as needed

Instructions
 

Sauté the aromatics.

  • In a large pot or Dutch oven, heat vegetable oil over medium heat. Add the chopped onion and garlic. Stir often until the mixture softens and starts to caramelize, about 5 minutes. This step builds a deep, flavorful base.

Brown the sausage.

  • Add sweet Italian sausage to the pot, breaking it apart with a wooden spoon. Season with salt and pepper. Cook until browned and fragrant, letting the rendered fat mingle with the onions and garlic.

Add herbs and squash.

  • Sprinkle in ground sage and dried thyme. Stir for about 1 minute to toast the herbs and release their aroma. Add sliced butternut squash and bay leaves.

Simmer to perfection.

  • Pour in the chicken stock and balsamic vinegar. Bring to a boil, then reduce the heat to low. Let it simmer for 30 minutes, stirring occasionally, until the squash is tender.

Blend and finish.

  • Remove the bay leaves. Blend the soup using an immersion blender until it reaches your desired texture—smooth or slightly chunky. Add in fresh or frozen spinach and just cook until wilted. Taste and adjust seasoning.

Serve.

  • Ladle the soup into bowls. Drizzle with a touch of cream or olive oil and serve with crusty bread.

Nutrition

Calories: 397kcalCarbohydrates: 21gProtein: 14gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.02gCholesterol: 65mgSodium: 972mgPotassium: 713mgFiber: 2gSugar: 7gVitamin A: 10198IUVitamin C: 23mgCalcium: 82mgIron: 2mg
Keyword butternut squash soup for fall
Tried this recipe?Let us know how it was!