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–+ servings

Easy Sautéed Vegetables

Abigail
Whip up this easy sautéed vegetables recipe in just 20 minutes! A healthy, colorful, and versatile side dish perfect for weeknight dinners or meal prep.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Chinese, Filipino, South East Asian
Servings 4
Calories 90 kcal

Ingredients
 

  • 2 tablespoons Oil of choice

For the Vegetables

  • 1 Onion, sliced into rings
  • 1 Bell pepper, sliced
  • 8 oz Mushrooms, sliced
  • 8 oz Baby corn
  • 1 buncg Asparagus
  • Soy sauce or Fish Sauce and black pepper, to taste
  • A little sugar, to taste
  • Left-over meat if any

Instructions
 

  • Heat the oil in a frying pan or wok. Add the onions and sauté until almost softened.
  • Add the rest of the vegetables. Cook until tender but not mushy. Season with a little soy sauce (or fish sauce) and pepper, to taste. Sprinkle with a little sugar to balance the flavor.
  • If desired, add any cooked meat you have to the mix and heat everything thoroughly. Enjoy!

Nutrition

Calories: 90kcalCarbohydrates: 18gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gSodium: 6mgPotassium: 407mgFiber: 3gSugar: 6gVitamin A: 1083IUVitamin C: 44mgCalcium: 12mgIron: 1mg
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