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Mango Raspberry Frozen Yogurt

Manila Spoon
No need for an ice cream maker to make this easy, refreshing, and scrumptious Mango Raspberry frozen yogurt! Sweet mangoes and tangy raspberries will keep you deliciously cool this summer!
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Prep Time 20 minutes
Cook Time 0 minutes
Course Dessert
Cuisine American
Servings 8
Calories 179 kcal

Ingredients
 

  • 32 OZ (17.6 oz) Low-fat Greek Strained Yogurt
  • 1/2 cup granulated Sugar
  • 1/8 teaspoon Salt
  • 1 teaspoon Vanilla Extract
  • 2 Tablespoons Honey or Agave Syrup/Nectar
  • 1 1/2 - 2 cups strained Mango and Raspberry Puree
  • 2 Tablespoons Honey or to taste
  • Juice of 1/2 a small Lemon, or to taste

Instructions
 

  • Whisk the yogurt with the sugar, salt, vanilla and honey or agave nectar in a bowl. Cover and place in the fridge while preparing the fruits.
  • In a food processor or blender, puree the mango and raspberries (together or separately). Strain to separate the seeds and fiber from the fruits. The puree should amount to at least 1 1/2 cups (up to 2 cups). Stir in the honey and lemon juice. Adjust to taste.
  • Mix with the yogurt mixture in the fridge. Pour the mixture into the ice cream maker and process according to the manufacturer's instructions. You can enjoy your frozen yogurt right away. But should you want to freeze it longer, just let the yogurt soften a little before serving.
  • To make this without an ice cream maker, just place the yogurt mixture in a freezer-safe container. Cover and freeze immediately. After 30-40 minutes take out of the freezer then whisk to break up the ice crystals. Freeze again for another 40 minutes. Repeat the process one more time and then freeze finally for another 1-2 hours or until firm to your liking. Serve thereafter. :-) Enjoy!

Notes

TIPS & TRICKS
Either use a pre-strained yogurt (like Fage) so there's no extra water or strain it first before you use it.
1 1/2 cups will give a subtle mango-raspberry flavor so feel free to increase to up to 2 cups if you wish to make it more intense. Use ripe and sweet mangoes, if possible.

Nutrition

Calories: 179kcalCarbohydrates: 32gProtein: 12gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 6mgSodium: 78mgPotassium: 247mgFiber: 1gSugar: 31gVitamin A: 522IUVitamin C: 17mgCalcium: 132mgIron: 0.2mg
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