Kiwi Banana Smoothie

Simplicity is beauty as they say and this is exactly how I feel with this 2-ingredient creamy and yummy Kiwi-Banana Smoothie! If you have super-ripe and sweet bananas that are either fresh or frozen and your Kiwis have ripened so that they are quite sweet too, instead of super-tangy, then combine the two together in a blender and voila – this is what you get – a truly healthy sweet beverage that is enjoyable and guilt-free! It was already sweet that I didn’t have to add any sugar at all and that’s how good it is. Do yourself a treat and make this smoothie today!


2 Kiwis (preferably ripe and sweet – but if you don’t mind slightly tangy Kiwis, they’re fine too!)
2 Bananas (ripe – fresh or frozen – if using fresh then you need to add some crushed ice)
1 cup crushed Ice (if using fresh bananas)

Optional additions:

1/4 – 1/3 cup yogurt or milk, or to taste
Sugar, to taste


Put all the ingredients in a blender. Process until smooth. Pour in a glass and enjoy immediately!


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  1. March 17, 2013 / 6:30 am

    Thanks for this yummy smoothie !! I was told to freeze the banana which has black spots on the skin, that's the best banana !! Wash it well and freeze it. Blend the whole thing — with skin !! This information was from Japan !!

    • March 20, 2013 / 3:11 am

      I do freeze bananas with black spots but never thought I could use it with skin….hmmmm. Thanks for the info!

    • May 12, 2013 / 4:29 am

      never heard of bananas done with skins but well try it thanks

    • March 20, 2013 / 3:12 am

      Thanks, Paige! It came out so well, I love it!

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