Italian Sausage Casserole

This Italian Sausage Casserole is delicious and loaded with flavors from meat, herbs and vegetables! A healthy and yummy option for those in a gluten-free and low-carb diet, too! Perfect winter comfort food.

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Slow Cooker Beef Caldereta (Kalderetang Baka)

This Asian beef stew (Beef Caldereta) is robust in flavor and so delicious! Cooking in the slow cooker makes it very convenient, too. Serve with Jasmine rice.

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Korean Ground Beef over Rice

Sweet, salty, with a little spicy kick, if you like, this quick and easy Korean Ground Beef over Rice will please your taste buds! Done in 20 minutes or less. Can be made Paleo-friendly.

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Slow Cooker Beef and Beer Belgian Stew

Beef chunks are steeped in Belgian beer in the slow cooker and result in a melt-in-your-mouth delicious stew! This is the best beef stew ever! Perfect comfort food for fall and winter. Serve with fries, noodles or over mashed potatoes.

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Sautéed Zucchini with Lemon and Parmesan

A quick, delicious and healthy way to use up all these summer squash is to make Sautéed Zucchini with Lemon and Parmesan!

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Layered Overnight Oats with Fruits

Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits – healthy and delicious!

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Homemade Cashew Nut Butter

Just 2 ingredients to make your own all-natural, very tasty and super creamy Cashew Butter.  Gluten-free, vegan, low-carb, paleo-friendly and so easy to make!   …

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Easy Grilled Asparagus with Parmesan

Simple, delicious and healthy, this easy grilled asparagus takes less than 5 minutes to make! | manilaspoon.com

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Taos Tumble Salad

Crunchy tortillas and cumin-flavored dressing give this southwestern-style salad its delicious flavor! With few ingredients and just 5 minutes to make – it’s a winner every time!

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Roasted Broccoli with Garlic Butter and Lemon

Garlicky, buttery, lemony and so tasty are these roasted broccoli florets! Quick and easy to make, low-carb, and naturally gluten-free is this very versatile side dish. Perfect for the holidays, too!

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Asian Beef Lettuce Wraps

Very tasty, quick and simple to make is this Thai inspired Asian Beef Lettuce Wraps. Perfect as appetizer or as main dish served with Jasmine rice.  Gluten-free and paleo-friendly, too.

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