Baked Spinach and Eggs

A low-carb, gluten-free breakfast dish that can keep you going for hours! Healthy and delicious and can be made in individual portions – Baked Spinach and Eggs with Feta Cheese.

INGREDIENTS

- Spinach - Egg - Salt - Ground Pepper

Preheat the oven to 400°F. Lightly spray or grease with a little oil individual ramekins or other small oven safe dishes that can accommodate 1-2 eggs. Set aside.

1

Place the spinach in a deep skillet or a large frying pan. Add a little water (2-3 Tablespoons). Using medium heat, cook the spinach just until wilted, roughly 3-4 minutes.

2

Distribute the spinach evenly among the prepared ramekins or oven-safe dishes.

3

Crack 1-2 eggs on top of the spinach. Season lightly with salt and pepper because feta cheese is pretty salty on its own. Sprinkle the crumbled feta cheese on top.

4

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