I literally grew up surrounded by papaya trees. My mom loved cultivating them so we always had a few of them in our backyard. In our house in Manila there's at least one papaya tree in our front yard. Papaya trees are great to grow for they often yield a bountiful harvest of fruits. They are also quite versatile for not only can you eat the ripe papayas, even the green (unripe) ones are quite handy to use in savory dishes. They are especially good when combined with poultry.
Here I am using the papaya fruit in a smoothie/shake 'cause it is perfectly ripe and sweet!
I had some left-over mangoes as well so I thought what better way to make a smoothie than to combine my two favorite tropical fruits.
To make it creamier I do add a bit of milk, but if you wish to make a pure smoothie, just leave out the milk and blend as usual.
3 cups papaya, seeded and chopped
3 cups mango flesh, chopped
2 cups crushed ice
1/2 cup milk, or more if desired
brown sugar (or your favorite sweetener), to taste
Mix all ingredients in a blender. I usually start with some ice on the bottom of the blender because they are harder to crush and then I pile on the rest of the ingredients on top.
*My mango bits were frozen so I had to let them thaw a bit and then I placed them at the bottom of the blender with a little water or milk so they would puree better.
But if all your ingredients are fresh, proceed as above. I use the smoothie/shake button on my blender.
Serve immediately. Truly a healthy and refreshing drink!
Proof that it's yummy --- happy customers like these two!
If you like what you see and would like to receive new recipe updates, we'd love you to subscribe to our posts or join our site. Like us on Facebook or follow us on Pinterest where you can get more recipes and updates. Thanks and happy browsing!