I have been experimenting using Applesauce in my smoothies and I have been quite happy with the results! I initially tried it with my Blueberry Banana Smoothie and it was just so yummy I decided to try it this time with some lovely strawberries which were on sale this week! Naturally, I wasn’t surprised at all that it came out as wonderful as the Blueberry one. But if you don’t have some Applesauce handy then why not try it with real apples – I am pretty sure it’ll come out great too! Truly a healthy smoothie that’s totally guilt-free! Without much ado, enjoy this Strawberry Banana and Applesauce Smoothie!
Frozen bananas, chopped
1 cup strawberries, washed and chopped
1/2 cup unsweetened Applesauce (if
sweetened you may not need to add any sweetener at all) – or 2 fresh apples, peeled, cored and sliced
1/2 cup yogurt
1 Tablespoon – Honey or Agave Nectar (or to taste)
the frozen bananas. I find the potato peeler or a small knife useful to remove
the frozen skin. Slice the bananas into smaller pieces.
strawberries, applesauce, yogurt, frozen bananas and your preferred sweetener in
the blender. Process until smooth. Adjust the sweetness to your taste. Serve immediately!
If you like what you see and would like
to receive new recipe updates we’d love you to subscribe to our posts and join
our site. Also do like us in Facebook so you can get the latest updates and so
much more. Thanks for visiting and happy browsing!