10 Delicious & Healthy Breakfast Recipes
10 delicious and healthy breakfast or brunch recipes to help you start the year right! Completely low-carb, gluten-free and keto-friendly!
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How to make Parmesan Crisps
With only 1 ingredient and just a few minutes to make these Parmesan Crisps are the perfect low-carb snacks or as crunchy topping for soups and salads!
View PostItalian Sausage, Kale and White Bean Soup
In 30 minutes you have a delicious, nutritious, and hearty soup for the whole family – Italian Sausage, Kale and White Bean Soup. Easy recipe, too.
View Post12 Tried and Tested Zucchini Recipes
12 tried and tested, family-friendly, sweet, and savory recipes that use summer’s favorite vegetable – Zucchini! Delicious and easy zucchini recipes to make for the summer season and beyond!
View PostSautéed Zucchini with Lemon and Parmesan
A quick, delicious and healthy way to use up all these summer squash is to make Sautéed Zucchini with Lemon and Parmesan!
View PostLayered Overnight Oats with Fruits
Make it the night before and wake up with a very tasty breakfast! Overnight flavored oatmeal, sweetened with a little honey and layered with fruits – healthy and delicious!
View PostEasy Grilled Asparagus with Parmesan
Simple, delicious and healthy, this easy grilled asparagus takes less than 5 minutes to make! | manilaspoon.com
View PostTaos Tumble Salad
Crunchy tortillas and cumin-flavored dressing give this southwestern-style salad its delicious flavor! With few ingredients and just 5 minutes to make – it’s a winner every time!
View PostRoasted Broccoli with Garlic Butter and Lemon
Garlicky, buttery, lemony and so tasty are these roasted broccoli florets! Quick and easy to make, low-carb, and naturally gluten-free is this very versatile side dish. Perfect for the holidays, too!
View PostRoasted (Baked) Tomatoes with Pesto and Feta Cheese
Deliciously good, easy and healthy breakfast or brunch solution – Baked Tomatoes with Pesto and Feta Cheese. Completely gluten-free and low-carb, too!
View PostPumpkin Cinnamon Lassi
This delicious pumpkin and yogurt drink is flavored with your favorite fall spices. Turn it into a sweet treat by adding some whipped cream on top! Yummy Pumpkin Cinnamon Lassi!
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