Blueberry, Pear and Mango Smoothie
This three-fruit – Blueberry, Pear and Mango – Smoothie is packed with antioxidants and loaded with delicious flavors! So good for you!
View PostBreakfast Favorites
Best way to begin the day
Fluffy Pancakes with Blueberries and Walnuts
Easy and delicious homemade fluffy pancakes with blueberries and walnuts! The addition of nuts and berries makes these lovely pancakes so extra special!
View PostStrawberry Banana and Applesauce Smoothie
Deliciously refreshing, all-natural and so good for you, too – Strawberry Banana and Applesauce Smoothie.
View PostSpiced Applesauce Cake
No oil or butter is used in this cake yet it comes out so moist and tasty! Perfectly spiced with cinnamon and nutmeg with added…
View PostBoerewors Sausages with Scrambled Eggs, Caramelized Onions and Tomatoes
With sausages, eggs, tomatoes and caramelized onions this is the ultimate comfort food for breakfast! Completely gluten-free and low in carbs, too!
View PostStrawberry Kiwi Smoothie
Kiwi and strawberries are blended together producing a delicious and tasty smoothie that’s packed full of nutrients – Strawberry Kiwi Smoothie!
View PostEggs, Spinach and Mushrooms Skillet
A delicious breakfast or brunch dish – Eggs, Spinach, and Mushrooms Skillet. All done on the stovetop. Naturally nutritious, low-carb, and gluten-free!
View PostBlueberry Banana and Applesauce Smoothie
Thick, creamy, HEALTHY and delicious Blueberry Banana and Applesauce Smoothie! So good it’s almost like dessert!!!
View PostChocolate Oatmeal with Cranberries and Granola
It’s Christmas soon and I have been inspired to make dishes with either some holiday theme or that which uses holiday flavors and colors. Of…
View PostBaked Spinach and Eggs
A low-carb, gluten-free breakfast dish that can keep you going for hours! Healthy and delicious and can be made in individual portions – Baked Spinach and Eggs with Feta Cheese
View PostPeanut Butter and Banana Smoothie
Love bananas and peanut butter? Enjoy them both in this delightfully refreshing Peanut Butter and Banana Smoothie that’s crazy easy to make! I love peanut…
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